Help relieve pain and prevent injury by restoring the balance of the body and improving the function of the musculoskeletal system.

Small Blocks are used in a series of Egoscue E-cises (floor block, knee pillow squeezes, hand leg opposite block, and modified floor block), designed to correct common postural imbalances such as rounded shoulders and forward head position.  Egoscue’s small blocks are easy to use, leading to decreased pain, better breathing and improved athletic performance.

Our foam blocks are manufactured and assembled in the United States.

• Removable rip-stop nylon cover for easy maintenance (color may vary).
• Dimensions: 6″ x 10″ x 12″.